limited on exercises, but has the basic and essential ones.
limited on exercises, but has the basic and essential ones.
Im able to plan different/more aggressive workout routines for every workout
You will get 1 star.
It have the complete guide of exercise, I like it.
Not that great
This app dont worth a dime
Every thing you need is here , its real !!!
Its simple and straight to the point, thats all I needed, illustrations are well draw out and easy to follow.
Really good information , easy to use it , practical, I like it a lot !!!!!!
Great app, specially if you starting to lift !!!!!!
I found it to be educational, but it can be improved...
Fair enough fir the beginners
A great list of exercise ideas to do at the gym, by muscle group. Lots of resource calculators to determine bmi, protein, etc. doesnt have glutes as a muscle group. I hope they add it!